There are quite a few diets listed online now that suggest you do a colon cleanse while you diet. In a detox diet, you are trying to rid your body of toxins and the colon can be harboring fugitive bacteria! Cleansing your colon could help you in many ways including:
Removing several pounds of waste from [...]
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The Cereal Dieter posted today about concerns regarding mixing diets. Some people mix the Sacred Heart Diet with a colon cleanse or do 1/2 Sacred Heart and 1/2 Special K diet plans. Some diet plans are safe and can be effective when mixed together but you need to be extra cautious and watch out for [...]
It’s amazing to imagine that eating something will actually help you burn fat. Imagine if it also helped you detox and remove toxins from your body. The Sacred Heart Diet will do that for you! The great thing about this diet is that it doesn’t leave you feeling starved…you can eat as much as you [...]
Apple cider vinegar can do a lot to help you with your health and many say it can aid in weight loss. If you’re interested in adding apple cider vinegar to your sacred heart detox, this is a great idea.
ACV Tips:
-Take organic ACV (such as Bragg’s Apple Cider Vinegar. Available at health food stores and [...]
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