Have you done the Sacred Heart Soup / Cabbage Soup, or another soup-based diet? Please share your results and tips.
(Interested in starting a soup diet? Check out these pages for helpful tips, recipes, and FAQs about the Sacred Heart Soup Diet. Want to try the diet? Start here.)
Continue reading about Sacred Heart Soup Diet Success Stories
If you are interested in learning about the Sacred Heart diet, where you eat an unlimited amount of fat-burning soup and follow a regimented diet for 7 days, you’ll find plenty of information about the origins of the Cabbage Soup or Sacred Heart Soup. There are at least a half a dozen names for the [...]
Continue reading about Sacred Heart Soup Diet FAQ: What’s the Origin of the Sacred Heart Diet?
Q: How much weight can you lose on the sacred heart diet?
A: It all depends on you.
Many factors come in to play with the results from the Sacred Heart Soup detox diet, such as: your current weight, your metabolism, your body type, and how many calories you consume. some people lose a few pounds in [...]
Continue reading about Sacred Heart Diet FAQ: How Much Weight Can You Lose?
While you don’t *have* to exercise during the Sacred Heart Diet, it’s good to know how to continually burn calories. Some people find they have the energy during the diet to do some exercise. Some wait until their 7 day cleanse is complete first.
There are a lot of ways to burn calories without going to [...]


