Have you done the Sacred Heart Soup / Cabbage Soup, or another soup-based diet? Please share your results and tips.
(Interested in starting a soup diet? Check out these pages for helpful tips, recipes, and FAQs about the Sacred Heart Soup Diet. Want to try the diet? Start here.)
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There are quite a few diets listed online now that suggest you do a colon cleanse while you diet. In a detox diet, you are trying to rid your body of toxins and the colon can be harboring fugitive bacteria! Cleansing your colon could help you in many ways including:
Removing several pounds of waste from [...]
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On day two of the Sacred Heart diet, you’re eating vegetables and soup and more vegetables. So what’s for breakfast? This is a question a lot of people that follow this catabolic soup diet want to know.
Here are some day 2 SHS breakfast suggestions:
-Soup. It’s really not that bad to have a bowl of this [...]
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It’s amazing to imagine that eating something will actually help you burn fat. Imagine if it also helped you detox and remove toxins from your body. The Sacred Heart Diet will do that for you! The great thing about this diet is that it doesn’t leave you feeling starved…you can eat as much as you [...]


