There are quite a few diets listed online now that suggest you do a colon cleanse while you diet. In a detox diet, you are trying to rid your body of toxins and the colon can be harboring fugitive bacteria! Cleansing your colon could help you in many ways including:
Removing several pounds of waste from [...]
Continue reading about Should You Do A Colon Cleanse During Your Sacred Heart Diet?
Soup is perfect in the winter and a fat burning soup is perfect for January resolutions. Do your new year’s resolutions include getting fitter or detoxifying? If so, check out the Sacred Heart Soup Diet.
The Sacred Heart diet allows you an unlimited amount of food during a 7 day period which can help you burn [...]
Continue reading about Fat Burning Soup: Perfect for January!
Homemade V-8 type juices can be wonderfully healthy and drinking them during the Cabbage Soup / Sacred Heart diet is a great idea for keeping you full and detoxifying your body. Fresh vegetables and fruits are best and organic is best if possible.
Sacred Heart and Juice
The more fruits and vegetables you eat ANYTIME the better. [...]
Spices can do a lot for your health and they can also help your waistline. Many spices elevate your metabolism and can cleanse and detoxify your blood. Making your sacred heart soup with some spices can also make it more enjoyable for you; especially if you’re half way through your detox diet and want to [...]


