On days during the Sacred Heart Diet when you can have vegetables, it might not hurt to have a few sweet potatoes. While the tasty vegetable doens’t look like much when it’s raw, it sure can satisfy your sweet tooth and help you mix the diet up a bit. Those who are on their first [...]
Continue reading about Sweet Potato Fries - Sacred Heart Diet Treat
On day two of the Sacred Heart diet, you’re eating vegetables and soup and more vegetables. So what’s for breakfast? This is a question a lot of people that follow this catabolic soup diet want to know.
Here are some day 2 SHS breakfast suggestions:
-Soup. It’s really not that bad to have a bowl of this [...]
Continue reading about Sacred Heart Diet: What’s For Breakfast On Day Two
It’s amazing to imagine that eating something will actually help you burn fat. Imagine if it also helped you detox and remove toxins from your body. The Sacred Heart Diet will do that for you! The great thing about this diet is that it doesn’t leave you feeling starved…you can eat as much as you [...]
Homemade V-8 type juices can be wonderfully healthy and drinking them during the Cabbage Soup / Sacred Heart diet is a great idea for keeping you full and detoxifying your body. Fresh vegetables and fruits are best and organic is best if possible.
Sacred Heart and Juice
The more fruits and vegetables you eat ANYTIME the better. [...]
