Spices can do a lot for your health and they can also help your waistline. Many spices elevate your metabolism and can cleanse and detoxify your blood. Making your sacred heart soup with some spices can also make it more enjoyable for you; especially if you’re half way through your detox diet and want to switch up some flavours a bit.
As described on the Cereal Dieter, some spices can help you burn calories for hours after you’ve finished eating. Like the catabolic diet, you could find that you’re burning more than you’ve eaten which makes eating actually cause weight loss.
The Sacred Heart Soup Diet works to help you reach two goals because it does more than trim your waist as it helps you detoxify your body as well. Whether you’re doing the Sacred Heart Soup Cleanse, The Catabolic Diet or the Calorie Shifting Diet, adding some great spices to your soup, vegetables and other healthy meals can be very helpful for both of these goals.
Tags: calorie shifting diet, catabolic dieting, detox diet, metabolism, negative calorie diet, spice benefits, zig zag diet
September 16th, 2008 at 3:00 pm
I agree with you on the health benefits of spices, I use spices all the time with my cooking, and it makes it a huge difference.