On day two of the Sacred Heart diet, you’re eating vegetables and soup and more vegetables. So what’s for breakfast? This is a question a lot of people that follow this catabolic soup diet want to know.
Here are some day 2 SHS breakfast suggestions:
-Soup. It’s really not that bad to have a bowl of this soup for breakfast, especially on day two when you haven’t gotten sick of it. By day 6 you might not want it for breakfast!
-Make a wrap using lettuce as the wrap .Fill it with tomatoes and red peppers and zucchini or whatever else you like. You can spritz a little low cal dressing if you’re desperate for some flavour
Don’t dismay! Tomorrow you can have a yummy fruit salad for breakfast if you like!
Tags: Sacred Heart Diet Breakfasts, Sacred Heart Soup Diet day 2
March 24th, 2009 at 6:45 pm
Hi
I just thought I would share this with you.
This is a great diet!My husband lost 34 pounds in 2 wks if you know of any one that would like this to help them I recommend this soup!!!I seen the results in my husband.Not only did he lose weight but felt so much healthier!!Thank-you for giving health back to my husband and am so happy to find that the results of it was possitive!! Try it what do you have to lose?You will not regret it!!
Linda
March 24th, 2009 at 6:48 pm
What a wonderful testimony, Linda C! Add to that the fact that this diet is free and it makes it even better. So glad your husband does so well with it. Even when I’m not on the diet, I eat the soup sometimes just because it actually is delicious!
Cheers
May 15th, 2009 at 2:22 pm
I eagerly looking forward to receiving your soup diet e-book! Am cooking up pot of the soup as i write this! just need to know what the rest of the diet is, so could you please send me your e-Book?
Thank you for all you do to help us get and stay healthy!
May 15th, 2009 at 2:25 pm
Wendy,
The book should be in your e-mail inbox now! Enjoy! Hope you’ll come back and let me know how it goes for you!
June 12th, 2009 at 10:51 pm
Hello Yes I am trying the soup diet and it seems to be going great, but I would like to know what else besides the soup , veggies and fruit that you can have along with it. Just eating the soup 3 to 6 times a day along with the fruit on certain days and then veggies are fine but after 5 days the soup gets to be a little to much so if I could find out exactly what we can have for breakfast and that it would be greatly appreciated.I am going on day 6 and would like some help please.
Thanks for your help
Jean
June 12th, 2009 at 11:22 pm
Hi Jean,
You need to stick to the plan for it to work but the good news is that you’re almost there. you’ve made it *this* far and you’re in the home stretch. day 6 & day 7 are slightly different from what you’ve had so far and so hopefully that’s enough to get you to the finish line. If you dig through this blog you’ll find plenty of tips for adapting the soup recipe so it tastes slightly different.
I hope it helps! Hope you’ll come back and tell your progress for weight/inches lost in your 7 days.
Cheers,
Dana
June 16th, 2009 at 12:19 am
The soup is great,try using different bouillon.I found a ham flavor that adds flavor like you wouldn’t beleive,also add garlic powder just be creative. The ham bouillon I found is a powder form by Orrington farms very easy to use.
June 16th, 2009 at 12:34 am
Interesting @Anita Gerido…I never thought of trying ham bouillon. Will definitely try that when making my next batch.
Cheers,
Dana