Eat Soup / Lose Weight!

The Sacred Heart Soup Diet is a diet that can provide great weight loss and detoxifying benefits to anyone who follows it. This diet is one of the best diets you can find for losing weight without the typical deprivation that goes along with weight loss. The key to this diet is the Sacred Heart Soup which you can eat endless amounts of for the seven days you follow the diet. Along with other foods taken on specific days you can benefit from detoxification and weight loss.

Many people who follow this diet lose up to 17 pounds. Whether you’re using it as a springboard for a healthier lifestyle, for a special event that you want to look extra slim for or because you want to be healthier and benefit from a detox diet, the Sacred Heart Diet is a great option. This site will provide you with some helpful and useful information and is updated regularly so please don’t hesitate to bookmark!

If you’re not sure where to start, begin on our home page or read the Sacred Heart Soup recipe.

Thanks for stopping by and feel free to pop by the forum and chat about your weight loss journey.

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7 Comments to “Eat Soup / Lose Weight!”

  1. By Max_1, April 20, 2008 @ 9:20 pm

    Hi – just wanted to say good design and blog -

  2. By jdpolson, August 21, 2008 @ 8:49 am

    Hello all,

    I’m currently researching various weight loss programs and courses.

    So, if you don’t mind please answer in this topic: What’s your single most important question about weight loss?

    Cheers, JD

  3. By dprince, September 16, 2008 @ 1:11 pm

    Great question, jdpolson. Most people that I talk to want to know how to lose weight without feeling deprived. That’s one of the reasons I love this diet…because of the unlimited amount of food you can eat, you can get through it with minimal deprivation feelings.

  4. By htp, April 27, 2010 @ 6:42 pm

    I was wondering if you can eat ritz crackers with this diet?

  5. By dprince, April 27, 2010 @ 6:45 pm

    No, @htp…crackers aren’t on the list of approved foods.

  6. By SatchelL, May 25, 2011 @ 1:08 pm

    How safe is this diet for older people with diabetes type 2, and arthritis?

  7. By dprince, May 25, 2011 @ 1:11 pm


    I don’t think it would have any negative impact on arthritis. Many fruits and vegetables can be anti-inflammatory so could even be helpful. I’m not sure about diabetics. I’d suggest bringing the menu to a doctor for advice before trying it. Good luck.

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