A common question about the Cabbage Soup or Sacred Heart Soup diet is whether or not there’s an official website. There isn’t one. Many websites exist that share information about the diet. Some share the detox benefits. Some share the calorie loss benefits, some focus on various fat burning soup recipes.  This website focuses on [...]

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dprince on September 3rd, 2010

If you’re a proponent of the Cabbage Soup or Sacred Heart Soup Diet, you know how effective it can be when you stick to it. Sticking to it isn’t always easy, though. It takes willpower!
Today I stumbled across a variation of the Sacred Heart Soup Diet but this diet is by Good Housekeeping Magazine. This [...]

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dprince on February 7th, 2009

While you don’t *have* to exercise during the Sacred Heart Diet, it’s good to know how to continually burn calories. Some people find they have the energy during the diet to do some exercise. Some wait until their 7 day cleanse is complete first.
There are a lot of ways to burn calories without going to [...]

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dprince on September 16th, 2008

Sacred Heart Soup can be a bit like V-8 Juice in terms of the ingredients. Doing the sacred heart soup diet and detox is the perfect time to experiment with fresh juices.  Not the bottled, pasteurized juices but the fresh ones you can make at home! Homemade V-8 type juice can be delicious!
Not only will [...]

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