While you don’t *have* to exercise during the Sacred Heart Diet, it’s good to know how to continually burn calories. Some people find they have the energy during the diet to do some exercise. Some wait until their 7 day cleanse is complete first.
There are a lot of ways to burn calories without going to [...]
Sacred Heart Soup can be a bit like V-8 Juice in terms of the ingredients. Doing the sacred heart soup diet and detox is the perfect time to experiment with fresh juices. Not the bottled, pasteurized juices but the fresh ones you can make at home! Homemade V-8 type juice can be delicious!
Not only will [...]
