dprince on September 16th, 2008

Homemade V-8 type juices can be wonderfully healthy and drinking them during the Cabbage Soup / Sacred Heart diet is a great idea for keeping you full and detoxifying your body. Fresh vegetables and fruits are best and organic is best if possible.
Sacred Heart and Juice
The more fruits and vegetables you eat ANYTIME the better. [...]

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dprince on September 16th, 2008

Sacred Heart Soup can be a bit like V-8 Juice in terms of the ingredients. Doing the sacred heart soup diet and detox is the perfect time to experiment with fresh juices.  Not the bottled, pasteurized juices but the fresh ones you can make at home! Homemade V-8 type juice can be delicious!
Not only will [...]

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dprince on June 21st, 2008

Consider adding papaya to the Sacred Heart Cleanse. In the sacred heart diet, as much variety and colour as you can muster will help you with your weight loss efforts. As you know there are only certain foods you can have during the diet but the fact that you can eat as much as you [...]

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dprince on February 23rd, 2008

Exercise will always do your body good but when you’re on a low calorie diet you might not have the energy for very much activity and if you over do it you could end up feeling faint.  While moving your body can and will accelerate your weight loss you should definitely be cautious about your [...]

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